About

life doesn’t come with a handbook, sometimes I lose my way  … you aren’t alone in having no clue!

This blog details my personal journey of self-improvement. Healthier dieting, exercise, planning, and getting things done. How to plan SMART, and how to just… crack on and start!

My name’s Bryan, I am a Fatty and a Procrastinaut. I love food, all food: broccoli and burgers, equally. This means I’m maybe not in peak physical condition. I’m also a thinker, and sometimes I get lost in my own thoughts and forget that doing is also required. Sad thing is, I’m a former borough sports champion and have had many personal and professional successes. But because life doesn’t come with a handbook, sometimes I lose my way a tad. I hope my own personal journey outlined in this blog might perhaps help you to refocus your life where needed — if only by letting you know that you aren’t alone in having no clue!